The T’s & C’s of Life Podcast
Episode 18 - Smear fear

Episode 18 - Smear fear

April 16, 2021

In the eighteenth episode of The T's & C's of Life Podcast, we are chatting about smear fear - guys, you may learn something in this episode so do not tune out!

There is a lot of chat about sex, vaginas, penis', shaking your lettuce, and Tanya's declaration that she would make a shit lesbian! It was a fun episode to record and we hope you enjoy listening to it as much as we enjoy producing it!

 

In the episode, Claire mentions the book which is hilariously funny called "This is going to hurt" by Adam Kay. Click the blue link if you want to check it out.*

 

 

Get in touch with us at the usual email address tsandcspodcast@gmail.com

Season 2 has been given to you as the source of inspiration, and we are still asking you to get in touch and tell us what you want us to talk about, so hit us up with any and all of the topics you would like us to discuss on the podcast and we will get straight to it!

Follow us on social media

www.instagram.com/tsandcspodcast

Tanya's FB group 

www.facebook.com/groups/Pandapart

Claire's FB group

www.facebook.com/groups/themindsetmum

T's & C's of Life Podcast FB Page

www.facebook.com/tsandcsoflifepodcast

 

 

Remember to subscribe and listen wherever you get your podcasts!

 

Claire is an Amazon Affiliate member and any clicks through on the amazon links may mean that she earns a small commission at no extra cost to you.

Episode 17 - Celebrating LIVE from the garden.

Episode 17 - Celebrating LIVE from the garden.

April 2, 2021

In the seventeenth episode of The T's & C's of Life Podcast, we are LIVE FROM CLAIRE'S GARDEN to broadcast our celebratory episode which marks the 1000th download of our wee podcast! This audio you are listening to is the direct recording from the live video for those of you who missed it and for those of you who really love us and want to re-listen to us again!! You guys are fucking awesome for listening to us with dedication and love since November! We are very grateful and we love each and every one of you.

 

Join us as the birds are tweeting in the background and we are freezing our tits off at the garden bench while we discuss the topical events of the week and the mindset tools we can use to improve ourselves and our reactions towards events that make us contract.

Here is a link to the book that I mentioned which is a brilliant resource for engaging with your children* "How to talk so kids will listen" It is free on Kindle Unlimited just now.

 

Claire also mentioned the book* "Siblings without rivalry" it's only about a fiver on Kindle - I am away to go buy it!

 

This is the link to the clip which shows the discussion David Lammy had with a woman who was being blatantly racist on his radio show. It is quite outrageous to watch, made me want to reach through the screen and grab the phone!

 

Get in touch with us at the usual email address tsandcspodcast@gmail.com

Season 2 has been given to you as the source of inspiration, so hit us up with any and all of the topics you would like us to discuss on the podcast and we will get straight to it!

Follow us on social media

www.instagram.com/tsandcspodcast

Tanya's FB group 

www.facebook.com/groups/Pandapart

Claire's FB group

www.facebook.com/groups/themindsetmum

T's & C's of Life Podcast FB Page

www.facebook.com/tsandcsoflifepodcast

 

 

Remember to subscribe and listen wherever you get your podcasts!

 

Claire is an Amazon Affiliate member and any clicks through on the amazon links may mean that she earns a small commission at no extra cost to you the customer.

 

Episode 16 - The world through a woman’s eyes

Episode 16 - The world through a woman’s eyes

March 19, 2021

In the sixteenth episode of The T's & C's of Life Podcast, the tragic story in the news this week of Sarah Everard's murder has brought the nation to its knees in mourning for the loss of such a beautiful soul. Social media has been a wash of hashtags and woman power posts - which is great, BUT why is it that this is still the case for women around the world? Why are we still seen as the weaker sex? Is it simply biology? 

Claire and Tanya talk about their personal experiences of vulnerability and some of the stories may be upsetting for some people to listen to. It was a difficult episode to record as the memories of some of these stories came bubbling to the surface again - others are just usual drunken bants! In keeping with our usual tone we have been as honest as we can bear to be publically but try to find the funny side of a dark situation. Perhaps there is more to this episode in the future. 

As always we would like to invite you to share your experiences with us, let us know if you have a contribution you would like to share with us, or just to tell us how awesome the show is - send us an email on tsandcspodcast@gmail.com

Some of the topics we discuss may be triggering to some listeners (rape/stalking/violence towards women)

  • We promised to share the link to The Samaritans for anyone who is in need of support or a confidential chat https://www.samaritans.org/how-we-can-help/contact-samaritan/

Follow us on social media

www.instagram.com/tsandcspodcast

Tanya's FB group 

www.facebook.com/groups/Pandapart

Claire's FB group

www.facebook.com/groups/themindsetmum

T's & C's of Life Podcast FB Page

www.facebook.com/tsandcsoflifepodcast

 

 

Remember to subscribe and listen wherever you get your podcasts!

 

Episode 15 - Societies hateful nature.

Episode 15 - Societies hateful nature.

March 12, 2021

In the fifteenth episode of The T's & C's of Life Podcast, we are pulling apart the interview that is on everyone’s lips this week – Meghan and Harry. We talk about the fallout on social media and mainstream media since the interview was aired on ITV on Monday evening and the polarising views that have emerged since. We would love to hear your views on it – get in touch with us on the usual email address tsandcspodcast@gmail.com

It is a passionate episode and some of the topics we discuss may be triggering to some listeners ( suicide )

We promised to link the episode of Loose Women that was discussed in the podcast for your views and discussion points. You can find it here https://youtu.be/JSIcB5rQKmA

Season 2 has been given to you as the source of inspiration, so hit us up with any and all of the topics you would like us to discuss on the podcast and we will get straight to it!

To send in your questions and comments you can email us at tsandcspodcast@gmail.com

 

Follow us on social media

www.instagram.com/tsandcspodcast

Tanya's FB group 

www.facebook.com/groups/Pandapart

Claire's FB group

www.facebook.com/groups/themindsetmum

T's & C's of Life Podcast FB Page

www.facebook.com/tsandcsoflifepodcast

Remember to subscribe and listen wherever you get your podcasts!

Episode 14 - Why are relationships so hard?

Episode 14 - Why are relationships so hard?

March 5, 2021

In the fourteenth episode of The T's & C's of Life Podcast, in this episode, we are discussing the difficulties we face in our romantic relationships, this was put to us by a few of our listeners. Taking an honest approach to why we stay where we are and endure the difficult times. The impact of social media on our perception of our own relationships, and the bull shit that you see from some people, often your friends when boasting online about their relationship!

 

Season 2 has been given to you as the source of inspiration, so hit us up with any and all of the topics you would like us to discuss on the podcast and we will get straight to it!

To send in your questions and comments you can email us at tsandcspodcast@gmail.com

 

Follow us on social media

www.instagram.com/tsandcspodcast

Tanya's FB group 

www.facebook.com/pandapart

Claire's FB group

www.facebook.com/themindsetmum

 

Remember to subscribe and listen wherever you get your podcasts!

 

 

Episode 13 -Figuring out Your Friendships

Episode 13 -Figuring out Your Friendships

February 26, 2021

In the thirteenth episode of The T's & C's of Life Podcast, Claire and Tanya are talking about why finding friends and keeping friends is so fucking hard. We discuss feeling on the outside and what it takes to be a good friend to others.

Season two of the podcast has been handed over to you the listener - all the control is out of our hands and you get to decide what we talk about on the podcast for the next 3 months! Let us know what you would like us to talk about and we will record an episode - simple as that! To send in your questions and comments you can email us at our brand spanking new email address which is tsandcspodcast@gmail.com

 

Follow us on social media

www.instagram.com/tsandcspodcast Tanya's FB group

www.facebook.com/pandapart Claire's FB group

www.facebook.com/themindsetmum

 

Remember to subscribe and listen wherever you get your podcasts!

Episode 12 - Could the real Claire please stand up

Episode 12 - Could the real Claire please stand up

February 19, 2021

Episodes 11 and 12 of The T's & C's of Life Podcast is taking an alternative format to mix things up a bit and to let you the listener get to know us on a deeper more personal level.

 

This week it is Claire's turn to answer Tanya's list of questions.

 

Completely raw.

Completely honest.

Completely real.

 

Next week we are handing the reins over to you so send in your suggestions of topics you want us to discuss on the podcast. Email us at tsandcspodcast@gmail.com

Episode 11 - The REAL Tanya. An interview with your co-host.

Episode 11 - The REAL Tanya. An interview with your co-host.

February 12, 2021

Episode 11 and 12 of the T's & C's of Life Podcast is taking on an alternative format to mix things up and let you the listener get to know us on a more personal and deeper level.

We have each compiled a list of questions for each other and were not revealed prior to our interviews. Nothing was off the table and nothing was edited out of the recording you are listening to.

 

If you have any questions for either Tanya or Claire please send them to us via our social media channels or to the email address tsandcspodcast@gmail.com

 

Ciao

Episode 10 - Discrimination

Episode 10 - Discrimination

February 5, 2021

In the tenth episode of The T's & C's of Life Podcast Tanya and Claire are discussing discrimination and how it has shown up for each of them in different ways.

 

We have a new FB page www.facebook.com/tsandcsoflifepodcast

So head on over to that and connect with us there, please share us with your friends!

To send in your questions and comments you can email us at our brand spanking new email address which is tsandcspodcast@gmail.com

 

Follow us on social media

www.instagram.com/tsandcspodcast

Tanya's FB group 

www.facebook.com/pandapart

Claire's FB group

www.facebook.com/themindsetmum

 

Remember to subscribe and listen wherever you get your podcasts!

 

To purchase a copy of Claire's best-selling book 'Unleash Yourself' you can order it from your local bookstore (support your local bookstore wherever you can!) or you can order it directly from Amazon with free delivery for Prime members if you click here. Claire has also designed and created a range of journals and notebooks which are available on her author page on Amazon.

  

Ciao 

 

Episode 9 - Imposter Syndrome

Episode 9 - Imposter Syndrome

January 29, 2021

In the ninth episode of The T's & C's of Life Podcast, we are exploring the presence of Imposter Syndrome and how it has weaved its way through every decision and step forward we have made. We discuss where the origins of this human behavior are rooted and name drop some household names who have openly discussed their struggles with Imposter Syndrome. 

 

Get in touch with us and tell us where Imposter Syndrome has shown up for you, send us a voice note for your chance to be on the show! You can do that by sending us a message on our social media channels or if you are one of the lucky one who has our personal phone numbers!!

To send in your questions and comments you can email us at tsandcspodcast@gmail.com

 

Claire mentioned her Gratitude diary which is available to purchase on Amazon here. The journal is designed to help you build up a habit of gratitude that is easy to stick to and fun to reminisce over on days where you may be feeling a bit low.

Follow us on social media

www.instagram.com/tsandcspodcast

Tanya's FB group 

www.facebook.com/pandapart

Claire's FB group

www.facebook.com/themindsetmum

 

Remember to subscribe and listen wherever you get your podcasts!

 

To purchase a copy of Claire's best-selling book 'Unleash Yourself' you can order it from your local bookstore (support your local bookstore wherever you can!) or you can order it directly from Amazon with free delivery for Prime members if you click here. Claire has also designed and created a range of journals and notebooks which are available on her author page on Amazon.

  

Ciao 

 

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