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Episodes
How often do you actually read the terms and conditions of anything when you sign an agreement? The likelihood of this rhetorical question is obviously NEVER! Unless of course, it's a free trial you have signed up for and you need to check the cancellation policy am I right? When it comes to life there is no agreement we need to check and not much in the way of moral and spiritual guidance to help us navigate our way through our physical experience on this earth. So we wanted to bring awareness to the terms and conditions of life as we see it, having the uncomfortable conversations that are needed to instigate positive change in all aspects of life. The T's and C's of life podcast was born out of the desire for change between two best friends who have a passion in two very different fields of expertise. Tanya works in mental health with young people, is studying towards a psychology degree, and is an advocate for change in our education system. She is passionate about the need for more diversity awareness in schools to help combat the racial biases our children are subjected to throughout their informative years. This led her to develop her company Panda Anti-Racism Team, or PART for short, which is working on supporting schools across the UK to improve their ability to tackle racism within its playgrounds and classrooms. Her co-host Claire is a bestselling author of the book Unleash Yourself - A Guide To Embracing Change And Following Your Bliss. Claire is a Mindset Mentor and runs an online community called The Mindset Mum where she mentors women in all aspects of positive thinking and how to bring balance to your life. She is passionate about our conscious behaviors and conversations both with our own peers but igniting the thirst for challenging conversations with our own children. Tanya and Claire have been growing their online audiences separately for some time but universal force has brought these two women together to share their perspectives with a combined force. They intend to have challenging conversations about all aspects of the terms and conditions of life from race to growth mindset and everything in between. There will always be an element of mindset and black v's white perspective to every conversation and we hope to inspire our listeners to have informed discussions with those nearest and dearest to them. We aim to keep our episodes around the 30 min marker as anything longer seems a chore to us as listeners of podcasts! We are both busy working mums and we want to keep to the point but from experience, our discussions can get heated and deep especially if we add alcohol to the mix, which is sooo tempting but as most recordings will occur during the day it will likely be a rare occasion you hear a pissed up version of T's & C's but hey, never say never! We will never be scripted, what you hear is an honest representation of us. There will be swearing, its who we are, and as the fabulous Billy Connely says "swearing is the poetry of the working class" Whether you have stumbled upon us or you hunted us down either way we hope you find what you're looking for with us and we are grateful for your ears and time. Please feel free to share your musings with us or even better share us with your world on social media using the share links available on your listening platform. "Challenges are what make life interesting, overcoming them is what makes life meaningful" Joshua Marine
Episodes
Friday Mar 12, 2021
Episode 15 - Societies hateful nature.
Friday Mar 12, 2021
Friday Mar 12, 2021
In the fifteenth episode of The T's & C's of Life Podcast, we are pulling apart the interview that is on everyone’s lips this week – Meghan and Harry. We talk about the fallout on social media and mainstream media since the interview was aired on ITV on Monday evening and the polarising views that have emerged since. We would love to hear your views on it – get in touch with us on the usual email address tsandcspodcast@gmail.com
It is a passionate episode and some of the topics we discuss may be triggering to some listeners ( suicide )
We promised to link the episode of Loose Women that was discussed in the podcast for your views and discussion points. You can find it here https://youtu.be/JSIcB5rQKmA
Season 2 has been given to you as the source of inspiration, so hit us up with any and all of the topics you would like us to discuss on the podcast and we will get straight to it!
To send in your questions and comments you can email us at tsandcspodcast@gmail.com
Follow us on social media
www.instagram.com/tsandcspodcast
Tanya's FB group
www.facebook.com/groups/Pandapart
Claire's FB group
www.facebook.com/groups/themindsetmum
T's & C's of Life Podcast FB Page
www.facebook.com/tsandcsoflifepodcast
Remember to subscribe and listen wherever you get your podcasts!
Friday Mar 05, 2021
Episode 14 - Why are relationships so hard?
Friday Mar 05, 2021
Friday Mar 05, 2021
In the fourteenth episode of The T's & C's of Life Podcast, in this episode, we are discussing the difficulties we face in our romantic relationships, this was put to us by a few of our listeners. Taking an honest approach to why we stay where we are and endure the difficult times. The impact of social media on our perception of our own relationships, and the bull shit that you see from some people, often your friends when boasting online about their relationship!
Season 2 has been given to you as the source of inspiration, so hit us up with any and all of the topics you would like us to discuss on the podcast and we will get straight to it!
To send in your questions and comments you can email us at tsandcspodcast@gmail.com
Follow us on social media
www.instagram.com/tsandcspodcast
Tanya's FB group
Claire's FB group
www.facebook.com/themindsetmum
Remember to subscribe and listen wherever you get your podcasts!
Friday Feb 26, 2021
Episode 13 -Figuring out Your Friendships
Friday Feb 26, 2021
Friday Feb 26, 2021
In the thirteenth episode of The T's & C's of Life Podcast, Claire and Tanya are talking about why finding friends and keeping friends is so fucking hard. We discuss feeling on the outside and what it takes to be a good friend to others.
Season two of the podcast has been handed over to you the listener - all the control is out of our hands and you get to decide what we talk about on the podcast for the next 3 months! Let us know what you would like us to talk about and we will record an episode - simple as that! To send in your questions and comments you can email us at our brand spanking new email address which is tsandcspodcast@gmail.com
Follow us on social media
www.instagram.com/tsandcspodcast Tanya's FB group
www.facebook.com/pandapart Claire's FB group
www.facebook.com/themindsetmum
Remember to subscribe and listen wherever you get your podcasts!
Friday Feb 19, 2021
Episode 12 - Could the real Claire please stand up
Friday Feb 19, 2021
Friday Feb 19, 2021
Episodes 11 and 12 of The T's & C's of Life Podcast is taking an alternative format to mix things up a bit and to let you the listener get to know us on a deeper more personal level.
This week it is Claire's turn to answer Tanya's list of questions.
Completely raw.
Completely honest.
Completely real.
Next week we are handing the reins over to you so send in your suggestions of topics you want us to discuss on the podcast. Email us at tsandcspodcast@gmail.com
Friday Feb 12, 2021
Episode 11 - The REAL Tanya. An interview with your co-host.
Friday Feb 12, 2021
Friday Feb 12, 2021
Episode 11 and 12 of the T's & C's of Life Podcast is taking on an alternative format to mix things up and let you the listener get to know us on a more personal and deeper level.
We have each compiled a list of questions for each other and were not revealed prior to our interviews. Nothing was off the table and nothing was edited out of the recording you are listening to.
If you have any questions for either Tanya or Claire please send them to us via our social media channels or to the email address tsandcspodcast@gmail.com
Ciao
Friday Feb 05, 2021
Episode 10 - Discrimination
Friday Feb 05, 2021
Friday Feb 05, 2021
In the tenth episode of The T's & C's of Life Podcast Tanya and Claire are discussing discrimination and how it has shown up for each of them in different ways.
We have a new FB page www.facebook.com/tsandcsoflifepodcast
So head on over to that and connect with us there, please share us with your friends!
To send in your questions and comments you can email us at our brand spanking new email address which is tsandcspodcast@gmail.com
Follow us on social media
www.instagram.com/tsandcspodcast
Tanya's FB group
Claire's FB group
www.facebook.com/themindsetmum
Remember to subscribe and listen wherever you get your podcasts!
To purchase a copy of Claire's best-selling book 'Unleash Yourself' you can order it from your local bookstore (support your local bookstore wherever you can!) or you can order it directly from Amazon with free delivery for Prime members if you click here. Claire has also designed and created a range of journals and notebooks which are available on her author page on Amazon.
Ciao
Friday Jan 29, 2021
Episode 9 - Imposter Syndrome
Friday Jan 29, 2021
Friday Jan 29, 2021
In the ninth episode of The T's & C's of Life Podcast, we are exploring the presence of Imposter Syndrome and how it has weaved its way through every decision and step forward we have made. We discuss where the origins of this human behavior are rooted and name drop some household names who have openly discussed their struggles with Imposter Syndrome.
Get in touch with us and tell us where Imposter Syndrome has shown up for you, send us a voice note for your chance to be on the show! You can do that by sending us a message on our social media channels or if you are one of the lucky one who has our personal phone numbers!!
To send in your questions and comments you can email us at tsandcspodcast@gmail.com
Claire mentioned her Gratitude diary which is available to purchase on Amazon here. The journal is designed to help you build up a habit of gratitude that is easy to stick to and fun to reminisce over on days where you may be feeling a bit low.
Follow us on social media
www.instagram.com/tsandcspodcast
Tanya's FB group
Claire's FB group
www.facebook.com/themindsetmum
Remember to subscribe and listen wherever you get your podcasts!
To purchase a copy of Claire's best-selling book 'Unleash Yourself' you can order it from your local bookstore (support your local bookstore wherever you can!) or you can order it directly from Amazon with free delivery for Prime members if you click here. Claire has also designed and created a range of journals and notebooks which are available on her author page on Amazon.
Ciao
Friday Jan 22, 2021
Episode 8 - Navigating the Dynamics of Relationships
Friday Jan 22, 2021
Friday Jan 22, 2021
In the eighth episode of The T's & C's of Life Podcast we are tearing apart the dynamics of our relationships, not just those intimate relationships with our significant other but our children, our friends, and our previous sexual relationships. We could talk for hours on this subject but for once we kept the episode within time! There is a lot more to come on this topic as it runs deep for us in tandem with our daily lives. For starters let us focus on establishing our emotional resilience and we can build from there.
To send in your questions and comments you can email us at our brand spanking new email address which is tsandcspodcast@gmail.com
Follow us on social media
www.instagram.com/tsandcspodcast
Tanya's FB group
Claire's FB group
www.facebook.com/themindsetmum
Remember to subscribe and listen wherever you get your podcasts!
To purchase a copy of Claire's best-selling book 'Unleash Yourself' you can order it from your local bookstore (support your local bookstore wherever you can!) or you can order it directly from Amazon with free delivery for Prime members if you click here. Claire has also designed and created a range of journals and notebooks which are available on her author page on Amazon.
Ciao
Friday Jan 15, 2021
Episode 7 - Intention Setting V's New Year Resolutions
Friday Jan 15, 2021
Friday Jan 15, 2021
HAPPY NEW YEAR LISTENERS
Welcome back for the seventh episode of The T's & C's of Life Podcast. Tanya and Claire are discussing the annual rebirthing of your life as the New Year falls upon us where we feel the pressure to set goals and come up with resolutions that we think we will stick to. They discuss the mindset around goal and intention setting and why it may be triggering for some people at this time of year.
As always we welcome input from our listeners whether it is on topic or not, send us your messages or emails.
To get in touch with either Tanya or Claire and to send in your questions and comments you can email us at our brand spanking new email address which is tsandcspodcast@gmail.com
Follow us on social media
www.instagram.com/tsandcspodcast
Tanya's FB group
https://www.facebook.com/groups/PANDAPart
Claire's FB group
www.facebook.com/themindsetmum
Remember to subscribe and listen wherever you get your podcasts!
To purchase a copy of Claire's best-selling book 'Unleash Yourself' you can order it from your local bookstore (support your local bookstore wherever you can!) or you can order it directly from Amazon with free delivery for Prime members if you click here. Claire has also designed and created a range of journals and notebooks which are available on her author page on Amazon.
Ciao
Friday Dec 18, 2020
Episode 6 - The opinions of friends and family and why it matters.
Friday Dec 18, 2020
Friday Dec 18, 2020
In the sixth episode of The T's & C's of Life Podcast Tanya and Claire are talking about the opinions of those closest to you and why it matters – Claire surprises Tanya with a shock revelation and gets overcome with emotion during the broadcast.
It is a raw and truthful episode that we hope speaks to our listeners on a level that resonates with them and calls to their soul to invoke their own truth about what matters to them and who's opinion drives the most determination.
As mentioned in the previous episode Claire said she would share the link to the GoFundMe page set up for her workplace in order to raise £5000 to be able to purchase an interactive activity table for the residents in the nursing home. Please share it with your audiences on social media, the more shares we can make the more chance we have of raising the money quickly. The link to donate and share is here >>
Tanya also gave a shout out to her friend Katie who has YouTube channel “ This Mummy Knows “ please head over to YouTube here >> https://www.youtube.com/channel/UCRYmBAzjf_sLtTLUIruXjgQ and show Katie some love and check out her wicked quick videos on all things skincare, review and tips.
To get in touch with either Tanya or Claire and to send in your questions and comments you can email us at our brand spanking new email address which is tsandcspodcast@gmail.com
Follow us on social media
www.instagram.com/tsandcspodcast
Tanya's FB group
Claire's FB group
www.facebook.com/themindsetmum
Remember to subscribe and listen wherever you get your podcasts!
To purchase a copy of Claire's best-selling book 'Unleash Yourself' you can order it from your local bookstore (support your local bookstore wherever you can!) or you can order it directly from Amazon with free delivery for Prime members if you click here. Claire has also designed and created a range of journals and notebooks which are available on her author page on Amazon.
Next week it will be Christmas day and we will be sharing a very special broadcast with you so stay tuned for that! Keep your comments and questions coming in - we love to hear from you.